Beyond Hydration: Unveiling the Holistic Secrets of Water for Your Health and Vitality

The Therapeutic Nature of Hydrotherapy Hydrotherapy is a technique that involves the use of water to revitalise, maintain, and restore health. Hydrotherapy includes using steam baths, foot baths, sitz baths, and applying cold and hot water compresses and sometimes even a pool of water; that is why this therapy is also known as aquatic or […]