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Step By Step Massage Guide

Step By Step Massage Guide

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Hello and welcome to this video tutorial on maintaining and improving your post-cosmetic surgery results. In this tutorial, we will provide step-by-step guidance on how to take care of your body in between your sessions after a cosmetic procedure.
First and foremost, it is essential to follow the instructions provided by your surgeon and by your aftercare provider. It includes taking prescribed medications, following recommended physical activity restrictions, and attending follow-up appointments.
Next, it is important to take care of your incisions and scars. Keep the area clean and dry, and avoid exposing it to sunlight or other sources of UV radiation. 
It is also essential to maintain a healthy lifestyle after your cosmetic surgery. It includes eating a balanced diet, staying hydrated, and getting enough rest. 

It will help ensure that your body is healing correctly and that you are on track to achieving the best possible results from your cosmetic surgery.

Thank you for watching this video tutorial on maintaining and improving post-cosmetic surgery results. This guide will help you achieve the best possible results and enjoy your new, improved appearance.

Tools needed to carry out the self massage – purchasable on our online shop: